about

Mitchell Howarth is a registered Psychologist in North Sydney. He is a passionate therapist who assists people to address the psychological issues that affect their quality of life. He tailors treatment to the unique needs of his clients and strives to maintain a collaborative relationship with them.

 

Training

  • Bachelor of Arts degree in Psychology (Honours) from Macquarie University.

  • Master of Psychology (Clinical Psychology) degree from the University of Western Sydney.

 

Experience

Mitchell has assisted many clients ranging from children to older adults. He has extensive work in public hospitals, private hospitals, and private practice. In these settings, he has been involved in the care of clients with mild to severe mental health concerns. Presentations which he has been committed to helping have included:

 

  • Anxiety

  • Depression

  • Addictions

  • Body image concerns

  • Trauma

  • Relationship problems

Treatment approach

Mitchell uses various approaches such as:

  • Cognitive Behavioural Therapy (CBT).

  • Acceptance and Commitment Therapy (ACT)

  • Dialectical Behaviour Therapy (DBT).

 

These are evidence-based approaches which have been proven to effectively treat depression, anxiety, relationship problems, and addictions.​​​

Special Interests

Mitchell has a special interest in Anxiety Disorders. These include:

 

  • Generalised Anxiety Disorder

  • Agoraphobia,

  • Body Dysmorphic Disorder,

  • Obsessive-Compulsive Disorder (OCD)

  • Panic Disorder

  • Phobias

  • Post-Traumatic Stress Disorder (PTSD)

  • Social Anxiety Disorder

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